gimme instagram_post – 14.05.2020 – Artikel-Navigation ← Sometimes, life is weird and then I feel really upset but all of the sudden really happy again and it’s a strange up and down all the time. I used to go to therapy for different reasons and I got different diagnoses for different things but then I had to stop because my health insurence said so. We all know that I never really got healthy and how could I? Often, mental illnesses stay for a long time and sometimes the long time becomes a forever. Yesterday, I went to see a therapist again which was scary and exhausting but also really relieving at the same time. I cried a lot and I talked about a lot of weird stuff in a short time which was a bit awkward but also okay. I mean, that’s the thing with therapy: it is awkward and weird but it’s also helpful and important and, most of all, nothing to be ashamed of. So please, don’t be afraid to ask for help no matter how scary it may sound. Also: don’t be afraid of judgemental people who think you are weak or a weirdo because of it, they shouldn’t be in your life anyways. →Nothing more to add, because no brain left, but it’s ok to rest and grow and play and heal and be a little simple for a while 🐇 RG @byshondaland
